Everyone knows that obesity is on the rise.  By do we know just how much on the rise it is?  Cinergy Health explains that the number of obese adults has risen by 85% in the last 15 years, as opposed to smoking which has decreased by 18.5% in the same amount of time.
As Daniel Touizer, the CEO of Cinergy Health explains, “Obesity causes multiple illnesses and skyrockets healthcare costs for both individuals and employers. Cinergy Health created this guide to encourage Americans to take charge of their healthcare, which will in turn lower premiums.”
Five key tips offered by Cinergy Health for 2010 include: staying active, limiting your alcohol intake, drinking plenty of water, eating healthy and getting enough sleep.  Do your body right with these recommendations!

Everyone knows that obesity is on the rise.  By do we know just how much on the rise it is?  Cinergy Health explains that the number of obese adults has risen by 85% in the last 15 years, as opposed to smoking which has decreased by 18.5% in the same amount of time.

As Daniel Touizer, Cinergy Health CEO explains, “Obesity causes multiple illnesses and skyrockets healthcare costs for both individuals and employers. Cinergy Health created this guide to encourage Americans to take charge of their healthcare, which will in turn lower premiums.”

Five key tips offered by Cinergy Health for 2010 include: staying active, limiting your alcohol intake, drinking plenty of water, eating healthy and getting enough sleep.  Do your body right with these recommendations!